12: Thought Work: Organize Your Brain for Maximum Success
Do you have a hard time getting your thoughts straight? Do small things often stress you out?
You will benefit from this episode if you answered yes to either of those questions because today we are talking about organizing your mind.
This is the time of year when people go into organization mode, right? Everyone’s starting new habits and cleaning their houses. There is just a general focus on being clean, tidy and organized.
I want to talk about how the same things have to go on in our brains. We can’t handle stressful situations well with messy brains. With the right habits in place, your brain won’t feel messy anymore, and that’s what I am here to help with with.
In Today’s Episode We Discuss:
- Why you need to have a tidy brain
- How to become more self-aware
- How to tidy your brain
- The power of writing down your thoughts
- Why you should attempt this process of organizing your brain
- Writing with pen and paper vs. typing
- Creating a daily ritual to organize your thoughts
- Ideas for what to write about
I hope you found this episode motivating and that it helped you to see how different you would feel if you weren’t stressing so much about different things. Give yourself the tools to flow through life instead of resisting it.
Don’t forget to head to my website to get the details of my three-part masterclass starting on March 3, 2021. We’re going to figure out how to take actions that align with your goals and make them a reality. Register Here: www.andrealiebross.com/march-masterclass
After that will be the kickoff for the next round of my coaching program, Committed to Growth. If you want to learn my five-step process to truly committing to your own growth, enrollment is now open.
To read the full transcript of this episode CLICK HERE
Work With Me: www.andrealiebross.com
Where We Can Connect:
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