12: Thought Work: Organize Your Brain for Maximum Success

Thought Work: Organize Your Brain

Do you have a hard time getting your thoughts straight? Do small things often stress you out?

You will benefit from this episode if you answered yes to either of those questions because today we are talking about organizing your mind.

This is the time of year when people go into organization mode, right? Everyone’s starting new habits and cleaning their houses. There is just a general focus on being clean, tidy and organized. 

I want to talk about how the same things have to go on in our brains. We can’t handle stressful situations well with messy brains. With the right habits in place, your brain won’t feel messy anymore, and that’s what I am here to help with with.

In Today’s Episode We Discuss: 

  • Why you need to have a tidy brain 
  • How to become more self-aware 
  • How to tidy your brain 
  • The power of writing down your thoughts
  • Why you should attempt this process of organizing your brain
  • Writing with pen and paper vs. typing 
  • Creating a daily ritual to organize your thoughts 
  • Ideas for what to write about 

I hope you found this episode motivating and that it helped you to see how different you would feel if you weren’t stressing so much about different things. Give yourself the tools to flow through life instead of resisting it. 

Don’t forget to head to my website to get the details of my three-part masterclass starting on March 3, 2021. We’re going to figure out how to take actions that align with your goals and make them a reality.  Register Here: www.andrealiebross.com/march-masterclass

After that will be the kickoff for the next round of my coaching program, Committed to Growth. If you want to learn my five-step process to truly committing to your own growth, enrollment is now open. 

To read the full transcript of this episode CLICK HERE

Resources Mentioned: 

Work With Me: www.andrealiebross.com 

www.andrealiebross.com/march-masterclass

www.andrealiebross.com/group-coaching

Where We Can Connect: 

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Other Episodes You'll Enjoy:

9: Goal Setting and Achieving: Part 2

10: Goal Setting and Achieving Part 3: Fighting the Urge to Quit on Your Goals

11: The Difference Between Shame and Blame: How to Stop Both and Take Control

Andrea Liebross

I'm Andrea. I'm the Sustainable Success Coach for Women in Business. I coach women on the mindset, strategy and systems they need to make money and manage life, AND make it sustainable with real work-life balance. Visit me at andrealiebross.com to learn how we can work together to have more success and less stress and schedule a complimentary consult call.

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