
The stress isn’t an inconvenience, it’s a symptom
You’ve looked for solutions to make all this feel better and to reach your full potential (whatever that looks like) or grow or stop feeling like you should be further along: writing “doable” goals, creating and maybe, on some days, even following a plan. On Friday night, over Chardonnay with your neighbor in the driveway, you joke that there is NO solution. And commiserate that “maybe it’s just not going to happen in this season of life.”
But, you’ve got a glimmer of hope.
And you’ve gone to
“The Googles”
Because you can learn everything you need to know on Google. Right? But as you look at the blinking cursor, you’ve wondered – “what exactly should I search for?” – since you don’t know where or how to start, or maybe even exactly what is wrong.
You’ve typed something in along the lines of “How to gain control?” Or “How to find more time” or maybe “How to finish what’s on my to-do list?” “How to decide what is most important in order to reach the goal?” or “How to make exercise a priority.” “Is ‘having it all’ an actual thing?” and the best: “How to live a balanced life.” How cliche!
But even after you watched the YouTube video that came up, you’re still feeling frazzled. All.the.time.

And you’re not quite sure of what you want to feel (yet) but you’re damn sure about what you don’t want to feel:
- Inadequate
- Like a chicken running around with your head cut off
- Overwhelmed
- Successful AND Unsuccessful - All at the same time
- Distracted
- Like you’ve got a lot on your plate (I know, you really do)

And you tell yourself, that you should ride out the storm
That this too shall pass.
That maybe it’s just hormones.
It’s not. In fact, the storm has turned into a hurricane, and you’re not quite sure when that happened.
The reality is that there are a lot of areas of your life, and maybe even your business, that you want to get control over. You want to gain awareness of what is really going on, and let’s face it – you want to know what to do – so you can move forward.


But here’s the good news: The only thing you need to get control over is your ONE BRAIN.
Easy right?
But seriously, your brain comes with you into all areas of your life.
So we need your brain to focus. We begin by focusing on just one thing. But quickly, that focus will start to impact all.the.things. All areas of your life. And soon that feeling of control arrives. I promise. Pinky swear.
More good news; you’re here to figure things out. And that’s exactly what we’ll do together. We’ll figure it out. Because everything is figureoutable.

And figuring it out starts here here


“yeah…I need your help like…yesterday Andrea”
I get that. Why spend one more day feeling this way when you know you can start the journey to be done with it? So let’s chat about what comes next.