Are you choosing your thoughts with intention?
In this bonus episode, I am joined by Ellie Brown, and we are talking about putting on healthy blinders. This is the idea of focusing on one thing at a time and not allowing yourself to get distracted by your thoughts about anything else.
We’re diving into how Ellie is able to really tune into her own thoughts, and how that ultimately leads to her results. She puts on her healthy blinders in order to do that.
Ellie is a relentlessly driven woman who has never met a stranger. She has spent the past five years with Beautycounter where she focuses on educating people about the products we put on our bodies every day — offering solutions for clients, advocating for more health protective laws, and empowering women.
In Today’s Episode We Discuss:
- The power of choosing your thoughts
- How to get where you want to go
- How a coach can help you to your million-dollar self
- How to use healthy blinders
- The value of community
- Why planning and time management don’t have to look the same for everyone
- Putting yourself out there
Sometimes we don’t even make the connection between how our thoughts and feelings affect our results. When you start to think more about this and your ability to choose your thoughts, you really can achieve anything.
I hope you were inspired by this episode today with Ellie and start to put on your own healthy blinders!
For the full transcript of this episode CLICK HERE.
Resources Mentioned:
Shop with Ellie for Beautycounter
Connect with Ellie on Facebook
Where We Can Connect:
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