DIY Downloads

You know those moments when you feel like you’re stuck on a merry-go round and are desperately searching for the “STOP” button so you can get off ?

Consider these coaching resources that button

Free Download
The Wheel of Life

Throwing yourself at every problem in every area of your life is a fast way to feel like the situation is hopeless. The truth is, you just need to start by focusing your energy on the key areas that are the most important in THIS moment. The Wheel of Life will show you exactly where you can get started, so the other areas of life can come along for the ride. And I promise you, they will come along.

All.the.things.
Another day. another challenge.

Use these coaching resources and tools to gain perspective and control no matter what you’re up against.

Looking to sort through your feelings?

How to Eliminate Negative Feelings

How to grant yourself permission

How to Stop Feeling Overwhelmed and Confused

Curious about your worth and how to make more money?

How to Change Your Thinking Around Money

What You're Worth: How to Put to a Price on It

How to Invest in Yourself

Wish you had better control over your habits?

How to Create
Habits that Stick

How to Train
Your Brain

Five Levels of Delegation

Wouldn’t it be great to have a better grasp on your time?

How to Find Time

Why You Are Not
Taking Action

How to Get Rid of
the To-Do List

When all else fails, there’s always
talking to an actual human