Endless Possibilities
Resources, blog posts and interesting perspectives to help you discover endless possibilities for change.
How Do You Want to Live Your Life?
Two Ways to Go It’s 2019. It has arrived. Have you decided how you are going to live your life in 2019? As I explained to my kids last week, as I see it, there are two ways to go.…
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Planning is Powerful
It’s November. It’s time to plan. Plan for the holidays. Plan for 2019. Ummm, how about just plan tomorrow? And guess what? YOU get to plan it. You plan your life. Your life…
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I hope…You hope…Don’t Hope…
My son and his high school tennis team recently made it to the semi-states in the state tennis tournament. This was a big deal. For a school with a high school enrollment around 350, to have made it to…
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Taylor Swift’s BIG REPUTATION and How She Overcame FEAR
Most day to day fear is not useful. It only pretends to be useful. It is not there to save our lives as in the caveman era. It is just the perception of fear that we are experiencing, and it…
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What Can A Personal Trainer/Life Coach Team Do For You?
One of the most common goals and resolutions that people set every year is to “get healthy”. This can be worded in many ways including “lose weight” or “exercise more”. How you word the goal doesn’t really matter, what does…
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“No way, that’s crazy.”
How would I ever do that? When an idea pops into your head one of the first responses our brain has is, “no way, that’s crazy”. We dismiss it and carry on with our day. But then it comes back.…
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3 Ways to Get “Unstuck”
Why We Aren’t Taking Action Ever wonder why it’s difficult to do the things we always said we would do? The things that are good for us, or will help us move ahead? Even if they aren’t easy, in our…
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Who needs a life coach anyway?
Who needs a life coach anyway? Let’s start with the dictionary definition of a life coach: Webster says a life coach is “an advisor who helps people make decisions, set and reach goals, or deal with problems.” The Oxford English…
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Is really anything possible?
Well ladies, the gig is up. It is time. Time for what you might ask? Time for you to make a move, to show them what you’ve got. All by yourself. It really is time to put the big girl…
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How to find the time and motivation for something new
We all want to say hello to new and exciting things. New clothes, new opportunities and new adventure…but saying hello means we need to say goodbye. New means change, and change often requires making room. Letting go can either be…
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