Next Level Thinking
Andrea shares new perspectives to helpyou discover endless possibilities for change.
I hope…You hope…Don’t Hope…
My son and his high school tennis team recently made it to the semi-states in the state tennis tournament. This was a big deal. For a school with a high school enrollment around 350,…
Read MoreTaylor Swift’s BIG REPUTATION and How She Overcame FEAR
Most day to day fear is not useful. It only pretends to be useful. It is not there to save our lives as in the caveman era. It is just the perception of fear that…
Read MoreWhat Can A Personal Trainer/Life Coach Team Do For You?
One of the most common goals and resolutions that people set every year is to “get healthy”. This can be worded in many ways including “lose weight” or “exercise more”. How you word the goal…
Read MoreFree Time? Who Has That?
Time is relative. The way we experience time is dependent on how we think about time. Seven Weeks For me, over the past two months, sometimes time seemed to go fast and sometimes it seemed…
Read More“No way, that’s crazy.”
How would I ever do that? When an idea pops into your head one of the first responses our brain has is, “no way, that’s crazy”. We dismiss it and carry on with our day.…
Read More3 Ways to Get “Unstuck”
Why We Aren’t Taking Action Ever wonder why it’s difficult to do the things we always said we would do? The things that are good for us, or will help us move ahead? Even if…
Read MoreWho needs a life coach anyway?
Who needs a life coach anyway? Let’s start with the dictionary definition of a life coach: Webster says a life coach is “an advisor who helps people make decisions, set and reach goals, or deal…
Read MoreIs really anything possible?
Well ladies, the gig is up. It is time. Time for what you might ask? Time for you to make a move, to show them what you’ve got. All by yourself. It really is time…
Read MoreHow to find the time and motivation for something new
We all want to say hello to new and exciting things. New clothes, new opportunities and new adventure…but saying hello means we need to say goodbye. New means change, and change often requires making room.…
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