Next Level Thinking

You could spend time finding out which Friends character you are (we already know you’re not a Phoebe) or spend time finding out what will actually move the needle in your life.

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Committing to Growth

Committing to your own development is step one to living your personal legend.

Does Having a Business Plan Make You Successful?

Action Plans. To-do Lists. Calendar Tasks. You know that I believe that our thoughts create our results. So, what…

How Anything Is Possible As A Woman

It’s time. Time for what you might ask? Time for you to make a move, to show them what…

What you need to reach your goals

You’ve got big goals, right? You know what you want to accomplish, and you can taste the success. …

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Getting Unstuck

Getting unstuck is all about recovering your momentum and actively doing something to get you where you want to go.

How long will it take?

Losing weight Finding your partner for life Achieving your goal And how about getting your child potty trained or…

3 Ways to Get “Unstuck”

Ever wonder why it’s difficult to do the things we always said we would do? The things that are…

How to Organize Your Brain

You’ve probably heard of a “brain dump.” You know, taking all of those thoughts that are cluttering your brain…

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Overcoming Overwhelm

Overcoming overwhelm requires recognizing how you feel then redesigning your reaction to both mundane tasks and responsibilities as well as stressful or important ones.

Why is HOPING for Something A Problem?

The year my son and his high school tennis team made it to the semi-states in the state tennis…

Stuck on HOW

How would I ever do that? When an idea pops into your head one of the first responses our…

What does a life coach do?

Let’s start with the dictionary definition of a life coach: Webster says a life coach is: “An advisor who…

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Taking Action

Taking action (versus staying inaction) is the last step to getting the result you want and achieving your goals.

Planning is Powerful

It’s November. It’s time to plan. Plan for the holidays. Plan for 2021. Ummm, how about just plan tomorrow?…

How to Make Life Simple, Doable and Fun

It’s already the beginning of the second quarter in 2021. Maybe you thought that this was going to…

How to Invest in Yourself for Maximum Growth

Of all your investments, there is one that will give you the biggest return: Investing in yourself. This is…

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My thoughts on…

Understanding Feelings

Understanding your feelings and emotions means recognizing, respecting, and accepting your feelings as they happen and knowing you have the power to change them right now